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How To Put Together A First Aid Kit

A first aid kit is a must-have for anyone who spends time outdoors, whether hiking the Appalachian Trail or just going for a walk in the park. It’s easy to create one using items you have around your home, and you can customize it to fit any situation. There are several types of kits, from small personal ones that fit in your pocket to large vehicle kits containing everything you need during an emergency. In this article, you’ll learn what you should put in your first aid kit.


Gauze Pads

Gauze pads stop bleeding or cover wounds. They are often included in first aid kits because they are easy to come by, but sterile ones are the best kind to use. Gauze pads are available in multiple sizes, but you should most likely stock up on the smaller ones. Also, make sure to get adhesive gauze so it will stick to the skin. You can purchase sterile gauze pads at most pharmacies or online.

Adhesive Bandages

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Adhesive bandages also called bandaids, cover and protect wounds. They come in various shapes and sizes, so it’s a good idea to have a few different types on hand. There are also waterproof bandages that you can use on small scrapes or cuts. Band-Aids are another household item that most people carry, so it’s easy to come by them. If you don’t have any with your first aid kit, you should ask your friends and family for some extras.

Non-Aspirin Pain Relievers

Pain relievers containing ibuprofen or acetaminophen will help ease any pain caused by injuries and keep swelling down. You can purchase Non-aspirin pain relievers at most stores and pharmacies, and many people also carry them in their purses or backpacks. Non-aspirin pain relievers are a must-have in any first aid kit because they help dull even the worst pains.

Antibiotic Ointment

Ointments containing bacitracin or Neosporin are perfect for keeping wounds free of infection. It can be used on small scrapes and cuts and is great for treating blisters. A tube of antibiotic ointment is inexpensive and available at most pharmacies, so it’s easy to include one in your first aid kit. If you’re allergic to bacitracin or Neosporin, you can use an ointment that contains silver.


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